Primary Education Topic:
Health & Wellness
Other Education Topics:
Spirituality & Religion
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Dance the tango. Learn to speak Spanish. There is ample evidence that participating in physical and cognitive fitness activities can mean a fitter, healthier aging process. To age is to live. To live is to change. If we live long enough, we are likely to experience decline, disease and frailty, no matter how successfully or healthfully we have aged.
By Jacquelyn Browne
Dance the tango. Learn to speak Spanish. There is ample evidence that participating in physical and cognitive fitness activities can mean a fitter, healthier aging process. To age is to live. To live is to change. If we live long enough, we are likely to experience decline, disease and frailty, no matter how successfully or healthfully we have aged.
